Category: Meditation

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December 29, 2013

Work Stress: Meditation as Medication

work stress graphic
Picture used under Flickr creative commons license by GDS Infographics

I had a few tough days at work last week, and I am mentally preparing myself for the beginning of a new work week tomorrow. I know many other people are struggling with the same stress of work, whether they see their job as a fulfilling career unto itself, or as a day job to pay the bills while they pursue deeper interests. There are some startling studies that show the high level of work stress around the developed world. If you click the picture I posted, you can find a larger view of this information. This post is for all of us. read more

Insomnia: A clouding of the crown chakra
December 4, 2013

Insomnia: A clouding of the crown chakra

I look forward to resting at night. I want to enter the dream world, to visit the place where I put my physical body to sleep, and to awaken back into the spirit realm from which I came and to which I will someday return.

I have vivid dreams in colors beyond the grasp of human words. I dream of myself in the future, with children around me, souls I will guide and teach and perhaps babies I will welcome into my family. I dream of myself in the past, meditating under iridescent trees, staring into lakes mirroring depths of never-ending wisdom. I dream of fighting epic, fantastical battles of good and evil, scaling walls and jumping over roaring fires to rescue people from demonic forces. I learn secrets and explore worlds that I struggle to hang onto when I awaken once more. read more

October 20, 2013

Meditation to Clear Negative Reiki

Picture used freely, courtesy of miamiamia on stock.xchng
Picture used freely, courtesy of miamiamia on stock.xchng

The Negative Side of Reiki

I often talk about the power of Love and the connection with the universal oneness that a Reiki session can facilitate. Most Reiki practitioners say that Reiki is a pure healing energy and cannot produce any harm.

But some people have experienced negative and even life-threatening side effects from Reiki treatments. Why? The answer is found in the energy and connection of the Reiki practitioner. The biggest disrupter of pure energy is greed. Money. The lust for power, or even the fear of not having enough. Stay far away from any practitioner of Reiki or any form of healing who is all about the money or shows signs of greed. read more