Category Archives: Healing at Work

Stories, Art, Imagination, Play

What preschoolers teach us about Reiki

Amy, Amy, tell us a story!

I hear this plea many times a day from my preschool class. I love to sit with them at the lunch table, or in small group time, and tell stories together. Stories about rainbows and dragons, thunderstorms and trees, the fantastical and the everyday. Preschoolers do not yet have a firm line between the “real” and the “imaginary.” This is something we are taught as we grow older, by our parents, our culture, our school system, and our televisions and media.

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Finding Joy in Life

Saturday was a fun day. The beautiful spring weather, warm and sunny, was so welcome after the brutal arctic winter we just endured. I took my son over to the preschool, and we had a fun time making a fairy garden. My son enjoyed meeting many new friends, my week day preschool students. I really love being a preschool teacher, especially at my new job with its low ratios and high joy. I wish there was room for my son to attend, but at least full wait lists show the quality of the place and how fortunate I am to work there.

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Patience for the Better

Be patient, things will change for the better.

Good things come to those who Believe, better things come to those who are Patient, and the best Things come to those who Don’t Give Up. Zig Ziglar

My life is a little topsy-turvy right now. I wrote a poem about this in my last blog post. I just experienced a dramatic job loss, a sudden burning of all that I had built over the past year, at the hands of a boss who had given up compassion and care and turned to greed and concern only for The Bottom Line. Her betrayal takes the breath from my emotions and my body. But she cannot touch the breath of God which sustains my spirit body. I may explain more of this story later, but I am learning to exhale and leave it to the hands of our benevolent and all-wise Creator.

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The Empty Room

Photo used freely, courtesy of iprole on sxc.hu

Photo used freely, courtesy of iprole on sxc.hu

I just quit my day job at the preschool where I have worked for the last year. The situation became very suffocating, and I have better opportunities ahead of me. Here are my feelings.

The Empty Room

I look upon the empty room,
A room exhaling silence
             memories
             of child voices

The room sees
Eyes pour over lesson plans.
All the educational demands.
A told B and B told C
about the spontaneous ecstasy,
the momentary lessons be
of childhood wonder.

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Work Stress: Meditation as Medication

work stress graphic

Picture used under Flickr creative commons license by GDS Infographics

I had a few tough days at work last week, and I am mentally preparing myself for the beginning of a new work week tomorrow. I know many other people are struggling with the same stress of work, whether they see their job as a fulfilling career unto itself, or as a day job to pay the bills while they pursue deeper interests. There are some startling studies that show the high level of work stress around the developed world. If you click the picture I posted, you can find a larger view of this information. This post is for all of us.

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